August 9, 2011

• 18–How do you unwind from a long day or distress?

  I feel like I have a list of things I enjoy winding down with. What I do really depends on the day though.

  In no particular order:
  1. Read
  2. #Journal/ramble write
  3. Just sit there like a log for 5 minutes or more (this is often on really stressful days where everything has been going a mile a minute)
  4. Talk to people
  5. Create something/mess around with something
  6. Video games

  I think that’s it? For some reason I’m not usually very good at coming up with lists all at once. I was going to say what I did today, but seeing as I didn’t get up until like 11:30…..That isn’t exactly stressful.

     

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  • 7:52 pm
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